Revitalizing Massage Therapy For Altoona
Benefits of Massage Therapy
Massage therapy is one of the earliest known remedial practices for the relief of body pain and the restoration of normal body function. Massage invigorates the body, reduces tension and stress, and promotes an overall sense of relaxation through the manipulation of soft tissues. Techniques regularly used include (but are not limited to) stroking, kneading, compression, vibration, tapping, pressure, and active or passive stretching.
Massage Therapy can reduce the amount of time required for healing, increase metabolism, improve lymphatic function, improve blood circulation, and help prevent and relieve muscle cramps and muscle spasms. Pain management is another important aspect of massage therapy for several conditions such as arthritis, neuritis, neuralgia, whiplash, sciatica, carpal tunnel , headaches, and migraines.
Tawnia Leslie, LMT
Tawnia graduated from Body Wisdom Massage School in Urbandale, Iowa in 2009. She opened Revitalizing Massage Therapy in November 2009 in Cambridge, IA. She is now expanding her business within Godfrey Family Chiropractic.
Tawnia's training includes Swedish Massage, Deep Tissue Massage, Prenatal and Labor Massage, Orthopedic Massage, Sports Massage, Rebalancing & Pulsing, European Spa Massage, and Lymphatic Massage.
In addition to therapeutic massage, she is now offering specialty massage services. They include:
- Hot Stone Massage
- Indian Scalp Massage
- Sugar and Salt Scrubs
- Cellulite Treatments
- Mud Wraps
- Seaweed Wraps
- Weight Loss Wraps
Massage Services
- ½ Hour Massage | $30
- 1 Hour Massage | $60
- 1 ½ Hour Massage | $90
Specialty Massage Services
- 1 Hour Stone Massage | $65
- 1 ½ Hour Stone Massage | $95
- 1 Hour Lymphatic Massage | $70
- 1 ½ Hour Lymphatic Massage | $100
- ½ Hour Foot Massage | $25
- Indian Scalp Massage | $25
- Sugar or Salt Scrub Massage | $65
- Cellulite Treatments | $100
- Mud Wraps | $120
- Seaweed Wraps | $120
- Weight Loss Wraps | $100
- Corporate Chair Massage | $55/per Hour
Money Saver Packages
- #1- Five ½ Hour Massages | $135
- #2- Five 1 Hour Massages | $260
- #3- Ten 1 Hour Massages | $500
- #4- Five 1 Hour Specialty Massages | $290
